Explore Our Services

Exercise Physiology
Exercise Physiology sessions focused on functional strengthening, conditioning, movement confidence, routine building, and real world task tolerance. Programs support both physical and psychological injury claims by improving work capacity, daily function, confidence, and long term self management. Available face to face in greater Sydney or Telehealth across Australia.

Group Class Program
Annex Health is also offering pilot group class model for physical and psychological injury. Group intervention allows a Practitioner to deliver the same service such as capacity building, strengthening, conditioning to more than one person at the same time, with a maximum class size of six participants. Sessions would focus on graded exercise, routine building, confidence, strength, conditioning, pacing, and return to work progression in a supportive environment.

Benefits of Group Classes
• Lower cost per worker while still delivering structured Exercise Physiology support
• Builds confidence through social connection and shared experience
• Encourages routine, accountability, and behavioural engagement
• Supports gradual exposure back into social and work environments
• Improves strength, stamina, conditioning, and work capacity
• Provides measurable progression toward return to work and daily life goals
• Suitable for both physical and psychological injury claims
• Can be combined with individual sessions for more tailored support

If interested in discussing a pilot group class program, please reach out.

All services are tailored to support recovery across a wide range of conditions, from musculoskeletal injuries to complex and persistent health presentations.