ABOUT ANNEX HEALTH
For the space between diagnosis and everyday life.
Annex Health is an Exercise Physiology service for complex conditions, built around one simple idea: people need more than advice — they need a way to understand their own pattern and act on it.
FOUNDER & AEP
Freya Clayhills
Senior Exercise Physiologist, BAppSc (ExPhys), Accredited Exercise Physiologist (AEP), Member of Exercise & Sports Science Australia (ESSAM).
With more than a decade of experience across complex chronic health conditions, rehabilitation and physical performance, Freya combines clinical assessment, objective testing and practical exercise physiology to build strategies around the individual — not simply the diagnosis.
Alongside her professional experience, Freya brings lived experience of navigating complex health challenges, giving her an understanding of how overwhelming it can feel when symptoms, appointments, test results and different recommendations don’t seem to form one clear picture or one clear plan.
Her role is to bring those pieces together — helping you better understand your individual health profile, identify the areas worth focusing on, and turn that information into a clear, practical plan for building greater capacity and confidence in everyday life.
WHERE CARE HAPPENS
NSW in person & Australia wide via telehealth.
The program is structured to work across both in-person and telehealth formats, with assessment choices adapted to what is clinically appropriate and accessible.
READY TO START?