COMPLEX CONDITIONS • CLEAR STATEGY
You already know your diagnosis.
Now let’s understand your version of it.
Over 12 weeks, we map what’s driving your symptoms, identify what your body needs, and build a personalised plan so you know exactly what to do to feel more confident, more stable and more capable for the life you want to live.
For adults with Autoimmune and Inflammatory conditions, EDS, HSD, and Fibromyalgia.
WHY THIS WORKS
Not another generic plan. This is your plan.
Not a general one-size fits all plan. A structured clinical process that turns a complex presentation into clear priorities, manageable actions and measurable progress.
ONE METHOD. SPECIFIC PROGRAMS
Choose the program built around your condition.
Program 01
EDS & Hypermobility
For EDS and HSD. Feel stronger, more stable and more confident in what your body can handle.
Program 02
Autoimmune & Inflammatory
For RA, PsA, axial SpA, lupus, PMR and other inflammatory arthropathies. Build a plan that adapts when disease activity and energy change.
Program 03
Fibromyalgia
For Fibromyalgia. Stop living between doing too much and doing too little. Find a baseline and progressively build from there.
YOUR CONDITION PROFILE
Same diagnosis. Different contributors. Different plan.
People can have the exact same diagnosis on paper but a completely different mix of drivers: inflammatory activity, recovery, sleep, strength, daily load, nutrition, stress, movement confidence and deconditioning.
That is why Annex starts by building your profile before deciding what to prioritise.
THE OUTCOME
More active days. Fewer decisions controlled by your condition.
Walking further. Getting through a work day with more left in the tank. Exercising with confidence. Travelling. Keeping up with family. Having a difficult day and bouncing back without losing the entire week.
The goal is to make your world bigger — not make managing your condition a full time job.
READY TO START?