Annex Health works at the intersection of the medical world and real life.

You’ve completed surgery. You’ve graduated from rehab. And yet, you may be thinking:

“What exactly should I be doing now?”

“I don’t feel like myself yet”

“Am I doing enough?”

“Am I doing too much?”

Most people graduate from the support and structure of the medical world before they are fully confident and capable to return to their real life. That space between clearance and confidence is where Annex Health lives.

Clear, practical steps to rebuild confidence, improve movement, and protect your future mobility. With targeted clinical expertise, personalised care plans, and real world training, we help you regain strength, confidence, and independence - faster.