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Feeling stuck or plateaued? This focused 60 minute session delivers expert clarity and a practical plan. Includes movement screening, exercise review and adjustments, technique correction, load management, schedule restructuring, program variety, and recovery/pacing strategies. Leave with improved technique, a refined plan, and renewed confidence.
Feeling stuck or plateaued? This focused 60 minute session delivers expert clarity and a practical plan. Includes movement screening, exercise review and adjustments, technique correction, load management, schedule restructuring, program variety, and recovery/pacing strategies. Leave with improved technique, a refined plan, and renewed confidence.